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Total Pamper - Holistic Therapy
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Holistic Therapy

Holistic Therapy, Wellness, Wellbeing

Hot Stone Massage    
 

Hot stone therapy is an exciting massage treatment sweeping the country. Basalt stones are heated and applied to the body in totally unique, and  relaxing ways. Hot stone therapy combines traditional massage with the use of smooth heated stones

Harmonizing, restoring and rejuvenating the body at its deepest level.

Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being. Physically the circulation and metabolism are stimulated; mentally. The effect of heat and massage allows deeper relaxation of both mind and muscles, and therefore helps with stress symptoms such as insomnia and nervous tension, as well as conditions of muscular pain including fibromyalgia. The effect of the heat also results in increased circulation and therefore results in more removal of toxins from the system and stimulation of the immune system than by massage alone.Hot Stone Massage

Benefits include

  • Deeper relaxation than standard massage techniques
  • Toxin removal
  • Increases range of motion
  • Calms the nervous system
  • Increases rate and flow of blood circulation
  • Provides relaxation, decongestion and detoxification
  • Accelerates lymph drainage
  • Sinusitis (a cold stone facial)
  • To alleviate sprains, swelling, inflammation (using cold stones)

This massage is 5 times more effective than a normal massage. The warmth of these heated stones penetrates muscles and balances the nervous system like no other treatment.

 

 

Duration

   £
Deluxe hot stone treatment - Consists of a full body hot 1 hr 30
stone massage and a holistic face & scalp massage  mins 45.00
Full body  1 hour 37.00
Hot stone back massage   30 mins 21.00
Hot stone legs massage - tailor made 15 mins 10.00
     

 

 

Priadara Thai-Style Massage

Priadara Thai-Style combines traditional remedies with modern techniques. This treatment uses deep massage with heated compresses full of up to 20 different Thai herbs.

Toxins and fluids that make us sluggish and lethargic are given a kick start as this powerful spa treatment rejuvenates and stimulates your body and mind.  This natural, holistic, lifestyle treatment is the ultimate in detoxification, re-balancing and relaxation and is the leading treatment in Thai spas.

The treatment purifies, relaxes aches and pains and improves the skin condition whilst stimulating the senses, soothing and alleviating muscle conditions.

 

The Benefits of Thai Style Massage can help to:

  • Give you a sense of wellbeing
  •  Improve Blood Circulation  Priadara Thai Style Massage at Total Pamper
  • Release Stress
  • Improve Lymphatic drainage
  • Encourage relaxation,
  • Stimulate Body and Mind,
  • Improve joint flexibility
  • stimulate digestive system
  • Invigorating
  • Anti depression
  • Cellular repair

Excellent for breaking down lactic acid after sports.

 

Duration

   £
     
Full body massage 1 hour 45.00
Full body, face & scalp  1 hr 30 mins 55.00
Back 30 mins 21.00
Back, neck & shoulder 25.00
Facial 1 hour 30.00
'Stress Buster' - working on pressure points on the face and scalp 20 mins 15.00
Legs 15 mins 20.00

 

Hopi Ear Candles    
Historical roots can be found among many cultures as an effective natural therapy including the peoples of the Siberian prairies, Asia and the native North and South American Indians. The Hopi, the oldest Pueblo people with great medicinal knowledge and a high degree of spirituality, brought this knowledge to Europe.

Ideal for healing ear, nose, throat & sinus problems, colds, flu, balance, snoring, pain or pressure when flying, also effective for tinnitus.  Clearer thinking revitalises the whole body, release of stagnant energy, rebalances energy flow.

 

   

   £

40 minutes including consultation  

25.00

or, book a course of 3 treatments for  

70.00

 

Indian Head Massage    
Helps relieve eyestrain, stress, migraines, tension headaches, mental fatigue & aids clearer thinking.  Can help anxiety & depression & gives a sense of calm and a good all round feeling.  Helps promote sleep.

Indian Head Massage

 

40 minutes including consultation

      £

19.00

or, book a course of 3 treatments   52.00

 

Swedish Body Massage    
Wonderful relaxation therapy that can ease tension, anxiety and stress.

Uses deep massage techniques specifically aimed at increasing oxygen flow to the muscles, stimulating the lymphatic system to help the body remove the build up of toxins.

 

 
    £
Full Body

1 hour

27.00
or, book a course of 3 treatments   76.00
     

Back, neck & shoulders (30 mins)

  16.00

 

     
Reiki Healing
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects including relaxation,  feelings of peace, security and wellbeing leaving you glowing with radiance.

Reiki can be beneficial on many levels including physical, mental, emotional or spiritual. Reiki flows to areas of need soothing pain and supporting the body’s natural ability to heal itself.

 

 

30 mins

    £

15.00

1 hour 25.00
Course of 3 70.00

 

Reflexology
is an ancient art practiced by all cultures and it is based on zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body.

Using thumb and hand techniques in these areas creates physiological change in the body.  The drugless therapy naturally reduces stress , gives feelings of deep relaxation, increased energy levels, improved circulation.  More efficient removal of impurities and toxins.  A stronger immune system, relieves headaches, aches and pains, helps with sleep problems and also helps with digestive problems.

 

Reflexology

 

1 hour

    £

27.00

Course of 3 76.00

For more information or quotes please call us on:
01244 367847
07789 768526
Email


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